How Often Should You Wash Your Sheets??

 How Often Should You Wash Your Sheets??



Ideally, the bed should be made with a clean set of sheets once a week or once every other week. The timing depends on a whole bunch of factors, such as:

Do you sleep in the nude?
Are you a person who sweats at night?
Are children co-sleeping with you?
If you answer yes to a few of these, you should consider changing your sheets more often. The choice also depends on how much time you have for the chore, and on how much you care about having clean sheets on the bed.

If you never wash your sheets, fungi and bacteria build up, too. In fact, one study found that your pillowcase has more bacteria than your toilet seat. Experts recommend washing your sheets once a week with the hottest water possible

To make the job of stripping the sheets and remaking the bed seem less terrible, consider the reward: Later that night, you’ll get to slip into fresh sheets. Fresh Sheet Day is worth the work.




Comments

Post a Comment

Popular posts from this blog

How to clean a sponge and how often you should replace it

Image
  How to clean a sponge and how often you should replace it You probably use it every day — multiple times a day if you don’t have a dishwasher — but are you sure that the kitchen sponge you're using to wipe dirty dishes is safe? A study I read from 2017 says probably not. Researchers in Germany found that icky RG2-related bacteria (the kind that can cause foodborne disease) stays on your sponge even if you clean it in the microwave or in boiling water. “From a long-term perspective, sponge sanitation methods appear not sufficient to effectively reduce the bacterial load in kitchen sponges and might even increase the shares of RG2-related bacteria,” the researchers also wrote in the paper that they went on to suggest we should be changing our sponges EVERY WEEK, adding that it’s an easily affordable option for staying hygienic. HOW TO CLEAN A SPONGE While the study shows that cleaning a sponge doesn't help with all bacteria, it can HELP kill some germs in between replacements. ...
Read more

Its Probably The Most Hated Job Of All But Here's How To Clean Your Window Blinds

Image
  Its Probably The Most Hated Job Of All But Here's How To Clean Your Window Blinds 1. Get out the tongs! This might be one of the most brilliant cleaning hacks yet if your blinds are just dusty. Get out a pair of tongs and use a rubber band to attach a Swiffer or rag to each end. Then, just clamp the tongs over each section of blind and wipe clean. This is an easy way to grip each blind individually and so much easier than trying to get my hand in-between slats. I have vinyl mini blinds so I use a Swiffer. If you have larger blinds like faux wood blinds, you might be able to use thicker micro-fiber cloths (I found those made my tongs too big to get in-between the mini blind slats). 2. Vinegar is your best friend. Vinegar does a great job at cutting through grime and it won’t discolor your vinyl, aluminum or faux wood blinds either. Use a white vinegar and warm water mixture (a 50/50 mix) to get blinds sparkling. It’s cheap, it’s easy, it’s all natural! You can even add a few drops...
Read more

How often should you change your air filter?

Image
  how often you should change your air filter? It is a general recommendation that you should change your air filter in your home every 30 days when using less expensive fiberglass filters. High-end pleated filters can last as long as 6 months, but these typical guidelines assume average use and don't take into account the size and type of filter. Air filter model Total indoor air quality Number of pets Household size Air pollution levels and new construction around the residence For basic 1"–3" air filters, manufacturers typically tell you to replace them every 30–60 days. If you suffer from light to moderate allergies, you could install a better air filter or replace them even more regularly. Here are a few averages that may help you know how regularly you should get a new air filter at your residence: * Vacation house or one occupant and no pets or allergies: every 6–12 months * Ordinary suburban home without pets: every 90 days * One dog or cat: every 60 days ** More ...
Read more